Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.
It is therefore important and necessary to set the facts apart from the myths about the common misconceptions about type 2 diabetes raising the alarms on having type 2 diabetes.
Fact #1: Diabetes has no treatment.
Diet and Exercise.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
There are numerous researchers and scientific organizations that are constantly trying to help us understand information on type 2 diabetes. It is a fact however that more studies need to be conducted to fully understand the disease.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Fact #3: Eating too much sugar does not necessarily cause diabetes.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
After consulting a physician, a diabetic patient should follow recommendations for use of insulin and monitoring their blood sugar. A protective insulin case, medication reservoirs and glucose monitoring systems are all available from online companies that provide home medical products.
Avoid carbonated and alcoholic drinks as they contain too many calories.Drink at least eight glasses of water a day to eliminate excess sugar in the blood.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Whole wheat, oats, barley, red rice, brown rice, millet and wheat berries are better substitutes to white pasta and white bread. They contain fibers that flush out harmful toxins in the body while giving energy to the body.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
Fact #5: Some diabetics don't show symptoms.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
The same thing applies in that lifestyle changes can override genetics. Type 2 diabetes is caused by multiple factors.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
It is therefore important and necessary to set the facts apart from the myths about the common misconceptions about type 2 diabetes raising the alarms on having type 2 diabetes.
Fact #1: Diabetes has no treatment.
Diet and Exercise.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
There are numerous researchers and scientific organizations that are constantly trying to help us understand information on type 2 diabetes. It is a fact however that more studies need to be conducted to fully understand the disease.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Fact #3: Eating too much sugar does not necessarily cause diabetes.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
After consulting a physician, a diabetic patient should follow recommendations for use of insulin and monitoring their blood sugar. A protective insulin case, medication reservoirs and glucose monitoring systems are all available from online companies that provide home medical products.
Avoid carbonated and alcoholic drinks as they contain too many calories.Drink at least eight glasses of water a day to eliminate excess sugar in the blood.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Whole wheat, oats, barley, red rice, brown rice, millet and wheat berries are better substitutes to white pasta and white bread. They contain fibers that flush out harmful toxins in the body while giving energy to the body.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
Fact #5: Some diabetics don't show symptoms.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
The same thing applies in that lifestyle changes can override genetics. Type 2 diabetes is caused by multiple factors.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
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