The Most Common Side Effects Associated With Ginseng Root

By Kevin Cooke


Across the world, more people are selecting ginseng as a nutritional supplement. Its increasing popularity is a result of its various health rewards that include boosting sexual function, enhancing memory, protecting against swelling, protecting against cancer, enhancing moods and also boosting strength. Though it is known for its many benefits, it would be important to learn about ginseng negative effects before using the herb on a regular basis. By learning the adverse effects, an individual will be able to consume this product safely without the chance of getting damaging side effects in the body.

Based on an analysis by The University of Maryland Medical Center, it had been proven that ginseng has the capacity to lower the level of sugar inside the bloodstream. It sometimes might trigger a problem recognized as hypoglycemia which the level of sugar in the blood system drops way too low. To prevent this kind of incidence, it is recommended to take ginseng with food.

Individuals who have high or low blood pressure need to be mindful when using ginseng herb. Studies have confirmed that this herb contains some active elements which could prompt these health problems to become worse. A good idea is for these individuals to take ginseng while examined by a physician. In case of any adverse reaction, its use should be stopped right away.

Some could suffer with jitteriness and sleep problems after taking ginseng. If one feel sleeping disorders for a long period, it can lead to both severe mental and physical problems. Jitteriness conversely may affect different body operations like it will result in boosting the heart rate, raising blood pressure and respiration. It is not healthy to remain taking ginseng root if any of these side effects occur. Oftentimes the adverse reactions will appear due to using an excessive amount of the herbal plant that can be prevented by decreasing the intake. If the adverse effects continue even with decreased amounts, it is safe to discontinue its use entirely.

For people using blood thinners, it would be safe to quit taking ginseng. Blood thinners are utilized to clear away clots in the blood in order to prevent medical conditions like cancer and stroke. When blood thinners such as Aspirin, Coumadin or Warfarin are used together with ginseng, the medication might lose its effectiveness.

Like with ordinary drugs, there can be reactions with consuming ginseng. Allergic reactions are often in the type of itchiness, soreness of tongue and throat, and skin bumps. If a hypersensitive reaction develops after taking ginseng, stop using the herbal root and consult with a medical doctor right away.




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