Holistic Life Coach And Healthy Living

By Maryellen Lamb


A holistic life coach is a profession often misunderstood. The term holistic is a term used that encompasses a view in totality with regard to the lifestyle of an individual. Often is the case that individuals who want to improve their lifestyle opt to using the services of this profession.

A mentor such as this guides the individual through the different areas of a the life of a person. Relationships form an integral part of any individual. Some work and some do not but they are there to teach us more about ourselves as individuals.

It is professions such as these to act as a guide and mentor. Knowledge of self is an important criteria as when we have a keen sense of self awareness, we are then only ready to make advances in our lives. These could be advances in our career choices, advances with inter personal relationships such as those with friends, family, partners and in the workplace.

When we discover who we are as individuals this in itself in an enlightening experience. Thoughts of confusion dissipate and we feel more complete and whole. We are then able to experience our daily lives with an enhanced sense of awareness and gain maximum pleasure from it. Life coaching is about learning how we as individuals interact with others.

Confusion in any relationship has a detrimental effect on the productivity and enjoyment of any facet in the life of an individual. This confusion can impact negatively on other areas such as on the sport field and overflows into other areas of lifestyle of an individual such as other relationships he or she may be having with other individuals. If this is the case, a state of increased confusion results having detrimental effects on other relationships that are in a healthier state.

As social beings, relationships form part and parcel of our daily working experience. Dealing with co workers can at times be conflictual and this has a negative impact not only on our own productivity but on the advancements we make with regard to our careers. Discovering the reasons as to why we have feelings of stagnation, apathy and lethargy about our daily work, are key reasons which provide the answers of how we can change them and why they exist in the first place.

For instance, should an individual be having a relationship that is not of a mutually respectful give and take nature, then he or she may feel that they are not being appreciated as a person. This is seen often in life where one person in a relationship will tend to go out of their way to do as much as they can for their partner with hope in gaining more love and adoration. This in itself may be a detrimental factor for the latter to live a more self appreciating lifestyle.

This is some of the work a holistic life coach will do. They uplift you as an individual by making you realise your self worth, not by telling you how great you are but guide you through those areas of your life where you may feel you have been lacking. They help in revealing those answers to you as to why you felt so unacknowledged not only to yourself but by those around you. Discovering the real you is inspiring and this is the work of this profession.




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