Pure green coffee bean extract is made from the raw beans, or seeds, that are contained within the red berries of the coffee plant. In normal production, these are roasted prior to going on sale, giving the traditional beverage. The extract, however, is prepared from beans that have not been roasted, in order to preserve certain essential compounds. There has been an explosion of interest in this preparation in recent years, due to its usefulness as a slimming aid and to its antioxidant properties.
Some people have tried using ordinary coffee as a slimming aid, however, its effects are largely due to caffeine, which stimulates activity, but can also cause undesirable side effects as well as withdrawal symptoms. The available evidence shows that the green form achieves much better results, without the side effects, despite containing much less caffeine. It is another, more benign, compound that accounts for the benefits.
Raw coffee beans contain high levels of chlorogenic acid, a compound that is destroyed by the roasting process. This explains why the benefits of raw green beans cannot be obtained from the traditional drink. The compound is so-named because of the color it produces when it reacts with some other chemicals and has no connection with chlorine; "chloro" is from the ancient Greek word for "green".
Various chemical reactions that routinely take place in the human body create compounds called "free radicals". These are potentially very damaging to cells. They promote aging and can disrupt the structure of DNA, increasing the risk of cancer. Chlorogenic acid belongs to a class of compounds known as antioxidants, which inhibit the oxidation reactions that produce free radicals. It is thought, therefore, that this compound may help prevent cancer and reduce the effects of aging.
Most of the recent flurry of interest in green coffee beans has been due to their ability to reduce body fat and help with weight loss. At least one clinical study found a significant effect. Two groups of volunteers, one taking the extract and one taking a placebo, were studied over a number of weeks. At the end of the study the group taking the extract were found to have experienced an average weight loss of 16%.
When sugars are digested, the simple carbohydrate glucose is produced. This is used as an energy source. Often, not all of the glucose is used and the remainder is converted into fat, which is a means of storing energy for future use. This enabled early humans to survive periods when food was short, but in societies where food is plentiful fat can accumulate, leading to weight gain and obesity. Chlorogenic acid slows the release of glucose into the bloodstream, so that less of it ends up as fat.
This may not be the only benefit associated with chlorogenic acid. It seems to help maintain healthy levels of blood sugar. It also appears to increase the metabolic rate of the liver, allowing it to break down fats more quickly.
Pure green coffee bean extract can be purchased from many sources in the form of capsules. Instead of roasting, the manufacturing process involves soaking the raw material. The procedure is designed to ensure that maximum levels of the active ingredient are retained.
Some people have tried using ordinary coffee as a slimming aid, however, its effects are largely due to caffeine, which stimulates activity, but can also cause undesirable side effects as well as withdrawal symptoms. The available evidence shows that the green form achieves much better results, without the side effects, despite containing much less caffeine. It is another, more benign, compound that accounts for the benefits.
Raw coffee beans contain high levels of chlorogenic acid, a compound that is destroyed by the roasting process. This explains why the benefits of raw green beans cannot be obtained from the traditional drink. The compound is so-named because of the color it produces when it reacts with some other chemicals and has no connection with chlorine; "chloro" is from the ancient Greek word for "green".
Various chemical reactions that routinely take place in the human body create compounds called "free radicals". These are potentially very damaging to cells. They promote aging and can disrupt the structure of DNA, increasing the risk of cancer. Chlorogenic acid belongs to a class of compounds known as antioxidants, which inhibit the oxidation reactions that produce free radicals. It is thought, therefore, that this compound may help prevent cancer and reduce the effects of aging.
Most of the recent flurry of interest in green coffee beans has been due to their ability to reduce body fat and help with weight loss. At least one clinical study found a significant effect. Two groups of volunteers, one taking the extract and one taking a placebo, were studied over a number of weeks. At the end of the study the group taking the extract were found to have experienced an average weight loss of 16%.
When sugars are digested, the simple carbohydrate glucose is produced. This is used as an energy source. Often, not all of the glucose is used and the remainder is converted into fat, which is a means of storing energy for future use. This enabled early humans to survive periods when food was short, but in societies where food is plentiful fat can accumulate, leading to weight gain and obesity. Chlorogenic acid slows the release of glucose into the bloodstream, so that less of it ends up as fat.
This may not be the only benefit associated with chlorogenic acid. It seems to help maintain healthy levels of blood sugar. It also appears to increase the metabolic rate of the liver, allowing it to break down fats more quickly.
Pure green coffee bean extract can be purchased from many sources in the form of capsules. Instead of roasting, the manufacturing process involves soaking the raw material. The procedure is designed to ensure that maximum levels of the active ingredient are retained.
About the Author:
When you are looking for pure green coffee bean extract, take a look at the page for more info. Find out all about green coffee bean extract by checking out the related site today.
No comments:
Post a Comment