Medical research has assisted mankind in getting various solutions to different medical conditions effectively. This brings optimism when faced with a myriad of complicated health conditions. One of the most complicated issues is insulin resistance which is classified as a health syndrome. When left unattended to, the situation has the potential to lead to type II diabetes. In an attempt to successfully reverse insulin resistance, patients are assured to get quality health care.
The condition is also referred to as a metabolic syndrome. The situation arises when body cells fail to respond to the effects naturally brought about by this important hormone. The hormone is produced in the pancreatic tissues and plays an important role in absorbing glucose and converting it into energy. In case the boy cells fail to accomplish this, levels if the hormone and glucose in the blood stream increases. This results to life threatening diseases such as diabetes.
Various methods can be used to control or prevent this medical condition. For instance, physical exercise when done in the right manner has instant results. This is because most people affected with this condition are either overweight or obese by engaging in physical energy, these individuals have the perfect chance to reduce their weights. Excess body fat contains large amounts of glucose, this prompts the pancreases to produce more amounts of the hormone to counter the situation. In case these individuals remain inactive, these levels increase therefore being detrimental to their health.
Secondly, taking a balanced diet greatly reverses this situation. Medical practitioner's advice individuals to avoid taking foodstuffs having a high glycemic load. The diet contains a higher percentage of sugars, therefore making it inappropriate and unhealthy to indulge in. Patients should indulge whole foods that are high on fiber, vegetables, and low in sucrose. Such foodstuffs assist in promoting metabolism therefore promoting healthy growth.
Taking food supplements is also recommended as a way to reduce this medical defect. Patients are advised to research on the available supplements since they are excellent in reducing sugar levels. For instance, food that contains chromium increases the tolerance ability to insulin in cell membranes.
Controlling stress levels is also vital in dealing with this situation. Efforts to reverse this situation risks failure in case individuals do not control their stress levels. Stress is a major factor that increases the cells inability to be tolerant to the hormone. This has the direct effect of increasing blood sugar levels.
Finally, pre diabetic patients take the medication prescribed by their doctors and health experts. Two main categories of drug exist that carry out their functionality in different ways. One assists in lowering blood sugar level by increasing cell responsiveness to the hormone. On the other hand, the second drug reduces the rate of sugar absorption within the intestine, therefore reducing its absorption after taking food.
The negative effects associated with reverse insulin resistance are many. The most important thing is informing residents on the telltale signs of the condition. Doctors should also be ready and well equipped in dealing with the situation presented before them.
The condition is also referred to as a metabolic syndrome. The situation arises when body cells fail to respond to the effects naturally brought about by this important hormone. The hormone is produced in the pancreatic tissues and plays an important role in absorbing glucose and converting it into energy. In case the boy cells fail to accomplish this, levels if the hormone and glucose in the blood stream increases. This results to life threatening diseases such as diabetes.
Various methods can be used to control or prevent this medical condition. For instance, physical exercise when done in the right manner has instant results. This is because most people affected with this condition are either overweight or obese by engaging in physical energy, these individuals have the perfect chance to reduce their weights. Excess body fat contains large amounts of glucose, this prompts the pancreases to produce more amounts of the hormone to counter the situation. In case these individuals remain inactive, these levels increase therefore being detrimental to their health.
Secondly, taking a balanced diet greatly reverses this situation. Medical practitioner's advice individuals to avoid taking foodstuffs having a high glycemic load. The diet contains a higher percentage of sugars, therefore making it inappropriate and unhealthy to indulge in. Patients should indulge whole foods that are high on fiber, vegetables, and low in sucrose. Such foodstuffs assist in promoting metabolism therefore promoting healthy growth.
Taking food supplements is also recommended as a way to reduce this medical defect. Patients are advised to research on the available supplements since they are excellent in reducing sugar levels. For instance, food that contains chromium increases the tolerance ability to insulin in cell membranes.
Controlling stress levels is also vital in dealing with this situation. Efforts to reverse this situation risks failure in case individuals do not control their stress levels. Stress is a major factor that increases the cells inability to be tolerant to the hormone. This has the direct effect of increasing blood sugar levels.
Finally, pre diabetic patients take the medication prescribed by their doctors and health experts. Two main categories of drug exist that carry out their functionality in different ways. One assists in lowering blood sugar level by increasing cell responsiveness to the hormone. On the other hand, the second drug reduces the rate of sugar absorption within the intestine, therefore reducing its absorption after taking food.
The negative effects associated with reverse insulin resistance are many. The most important thing is informing residents on the telltale signs of the condition. Doctors should also be ready and well equipped in dealing with the situation presented before them.
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