You Will Lose Just Fat And Not Muscle When You Follow The HCG Diet Program

By Nikita S. Romaguera


It is possible for you to lose weight and keep it off successfully without losing muscle or developing sagging, loose skin according to the testimony of people using the HCG Diet. Anyone who has tried and failed with any fad diets should realize why this one is very logical and has been so successful. Individuals frequently experience losing a pound a day or even more while they are on the diet. Losing 30 pounds in one month almost seems too much to imagine.

In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. This was compared to other patients on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can learn how interesting this becomes and understand how and why it works if you take a closer look.

It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. There are several phases to this diet plan and we will briefly touch on each of them. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. This step is quite important to reset the body's fat regulating system and decrease hunger during the first few days of the low-calorie phase. Next you continue to take the HCG that should be effectively triggering your body at this time to release the abnormal stored fat as your low calorie diet is started. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.

Depending upon the amount of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. You will slowly start increasing your caloric intake as you carefully watch your weight to stabilize it during this phase.

HCG drops are the most popular form of the hormone that is a concentration of homeopathic HCG with a special mixture of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.




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