It is very irritating to go to a doctor in standard medicine and have him tell you that there is "nothing wrong" with you. He could possibly even go as far as to suggest that you can be suffering from hypochondria, creating the signs for yourself.
Fortunately some tests could be done to give an indication as to whether you are experiencing adrenal fatigue. One of the quickest and simplest approaches is to go to a knowledgeable practitioner in Traditional Chinese Medicine and have him do a "reading of the pulse". Generally he will place three fingers over your pulse, in correspondence to particular "energy meridians". By varying the pressure in these specific areas he will be able to identify the state of health of all the bodily organs. The doctor will be able to inform you that the adrenal glands are malfunctioning when he finds anomalies on the "kidney yang". The down side to this kind of examination is that the professional must be experienced and it is not always easy to understand if he is.
An additional test that could be done is the blood pressure test in 3 various positions. Another examination that could be done is the blood pressure test in 3 different positions. First take a baseline blood pressure whilst in the sitting position. Stand up rapidly and take the blood pressure once again.
A 3rd examination requires the use of a flashlight and a mirror. Because the pupils fail to contract efficiently, essentially the eyes become extremely sensitive to light when you are suffering from adrenal fatigue.
To test if this is happening to you, you should allow your pupils to dilate completely by remaining in the dark for a minimum of ten minutes. When this time has elapsed, you could look into the mirror and shine a flashlight in from the side. If your pupils hesitate to contract or appear unable to hold the contraction, this is generally an indicator of adrenal fatigue. You could ask someone to help you observe the pupils as you may be tempted to close your eyes when you shine the light. You could ask someone to help you observe the pupils as you may be tempted to close your eyes.
As far as adrenal fatigue treatment goes, there are numerous natural supplements that can help you. It must be understood nonetheless, that to recover from adrenal fatigue it is necessary first to change your way of life. You should start eating an appropriate well balanced meals, doing light day-to-day exercise, getting enough sleep, lowering anxiety and/or figuring how to manage it. It is likewise crucial to give yourself time two times a day to breathe deeply for 5 minutes.
Fortunately some tests could be done to give an indication as to whether you are experiencing adrenal fatigue. One of the quickest and simplest approaches is to go to a knowledgeable practitioner in Traditional Chinese Medicine and have him do a "reading of the pulse". Generally he will place three fingers over your pulse, in correspondence to particular "energy meridians". By varying the pressure in these specific areas he will be able to identify the state of health of all the bodily organs. The doctor will be able to inform you that the adrenal glands are malfunctioning when he finds anomalies on the "kidney yang". The down side to this kind of examination is that the professional must be experienced and it is not always easy to understand if he is.
An additional test that could be done is the blood pressure test in 3 various positions. Another examination that could be done is the blood pressure test in 3 different positions. First take a baseline blood pressure whilst in the sitting position. Stand up rapidly and take the blood pressure once again.
A 3rd examination requires the use of a flashlight and a mirror. Because the pupils fail to contract efficiently, essentially the eyes become extremely sensitive to light when you are suffering from adrenal fatigue.
To test if this is happening to you, you should allow your pupils to dilate completely by remaining in the dark for a minimum of ten minutes. When this time has elapsed, you could look into the mirror and shine a flashlight in from the side. If your pupils hesitate to contract or appear unable to hold the contraction, this is generally an indicator of adrenal fatigue. You could ask someone to help you observe the pupils as you may be tempted to close your eyes when you shine the light. You could ask someone to help you observe the pupils as you may be tempted to close your eyes.
As far as adrenal fatigue treatment goes, there are numerous natural supplements that can help you. It must be understood nonetheless, that to recover from adrenal fatigue it is necessary first to change your way of life. You should start eating an appropriate well balanced meals, doing light day-to-day exercise, getting enough sleep, lowering anxiety and/or figuring how to manage it. It is likewise crucial to give yourself time two times a day to breathe deeply for 5 minutes.
About the Author:
When you have been diagnosed with adrenal fatigue and have made suitable modifications in your way of living you are welcome to come onto our website and choose a supplement out of our top-selling, consumer assessed brands at http://adrenalfatiguesupplements.co.
No comments:
Post a Comment