You may or may not remember all the hype surrounding the Acai Berry just a few years back. Everyone from Dr. Oz to Oprah was examining the health benefits of the miraculous little berry. What is Acai? What are the health benefits? Why has Acai disappeared from the media? This article plans to attack these questions head on.
Acai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
Why is this little berry so special? The Acai Berry contains many essential vitamins and minerals such as iron and calcium. Acai also contains important omega fatty acids, amino acids, and dietary fiber. Acai gets most of its praise due to its antioxidants. This little berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine!
Does Acai still have real health benefits? YES! Scientific research has shown that the Acai Berry has the potential to increase energy and stamina, boost the immune system, improve sleep, promote healthy skin and hair, act as anti-inflammatory, reduce pain and soreness, promote heart health, and even aid in curbing appetite.
Why did Acai disappear from the media? The science regarding the supplement industry is ever changing. Companies want to bring their customers the newest ingredients each quarter. Maybe Acai's hype became overshadowed by new supplements such as Green Coffee or African Mango. Whatever the reason, Acai is a still a real superfood with real health benefits.
In conclusion, REAL Acai still has REAL health benefits. In order to find REAL Acai, either travel to the Amazon Rainforest or chose a whole food freeze dried supplement. Remember, Acai is one of the world's greatest super fruits. Compliment your diet with Acai to increase longevity and improve overall health.
Acai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
Why is this little berry so special? The Acai Berry contains many essential vitamins and minerals such as iron and calcium. Acai also contains important omega fatty acids, amino acids, and dietary fiber. Acai gets most of its praise due to its antioxidants. This little berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine!
Does Acai still have real health benefits? YES! Scientific research has shown that the Acai Berry has the potential to increase energy and stamina, boost the immune system, improve sleep, promote healthy skin and hair, act as anti-inflammatory, reduce pain and soreness, promote heart health, and even aid in curbing appetite.
Why did Acai disappear from the media? The science regarding the supplement industry is ever changing. Companies want to bring their customers the newest ingredients each quarter. Maybe Acai's hype became overshadowed by new supplements such as Green Coffee or African Mango. Whatever the reason, Acai is a still a real superfood with real health benefits.
In conclusion, REAL Acai still has REAL health benefits. In order to find REAL Acai, either travel to the Amazon Rainforest or chose a whole food freeze dried supplement. Remember, Acai is one of the world's greatest super fruits. Compliment your diet with Acai to increase longevity and improve overall health.
About the Author:
More of a visual learner? Take a look at the Kelly Melizzion video on acai. Kelly provides some insight on health and nutrtion that you will not find anywhere else.
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